I often like to take a little spin at lunch. It gets me out of the office and gets my heart pumping again. But as you can imagine I don’t want to get too sweaty so here’s what I do.
- Plan my route carefully to avoid big climbs near the end.
- Ride slow. I’m not out to break any records on my lunch break.
- Have a destination. Usually I ride to my house, a local eatery, or the park just down the road.
- Have fun. My job stinks so a little mid-day cycling makes it almost bearable.