Lunchtime Rides

I often like to take a little spin at lunch.  It gets me out of the office and gets my heart pumping again.  But as you can imagine I don’t want to get too sweaty so here’s what I do. 

 

1. Plan my route carefully to avoid big climbs near the end.
2. Ride slow.  I’m not out to break any records on my lunch break.
3. Have a destination.  Usually I ride to my house, a local eatery, or the park just down the road.
4. Have fun.  My job stinks so a little mid-day cycling makes it almost bearable.